About Vivid Flow

Originally from France, Ambre has traversed through various corners of the world, including Dubai and Singapore, before finally settling in Sydney in February 2022.

Amidst the challenges posed by the pandemic, Ambre found herself stranded on a serene island in the Seychelles, where she delved deep into introspection and self-discovery. Emerging from this experience, she embarked on a transformative journey, transitioning from a corporate career to a life imbued with greater purpose.

Ambre wears many hats in her pursuit of holistic well-being. Beyond her yoga certifications, including Hatha Vinyasa (200h RYT), Yin (100h RYT), and Kundalini yoga (300h RYT), she is also a seasoned breath coach, Zenthai shiatsu practitioner, Reiki practitioner, and a comprehensive Pilates teacher.

Her diverse skill set allows her to cater to various aspects of physical, emotional, and energetic wellness. In her yoga practice, Ambre infuses special intention into her sequences, whether it's to address physical or emotional needs. She continues her journey of learning by integrating Ayurveda, Lunar wisdom, and traditional Chinese medicine into her classes, fostering a deeper understanding of the body-mind connection among her students.

Ambre's love for travel is only rivaled by her deep connection to nature, which she cherishes as an integral part of her daily life. With each endeavor, Ambre strives to inspire and guide others towards a harmonious union of mind, body, and spirit