About Vivid Flow

Carol Man is the founder of My Yoga Essence, a holistic practice that encompasses Qigong, Yoga, Meditation, and various healing modalities. As a Yoga Therapist, Medical Intuitive, Energy Healer, Acupressure, and Ayurvedic Practitioner, Carol has dedicated over a decade to teaching yoga with a focus on Vinyasa, Hatha, Yin, Myofascial Release, Qigong, Acupressure, and Medical Intuition.

Having grown up in Australia, Carol developed a profound connection with nature, spending much of her time immersed in it. She believes that energy is the key to healing and is passionate about guiding individuals to connect with their body's deeper messages.

Her goal is to empower people to create positive changes for their physical, mental, emotional, and spiritual well-being, ultimately guiding them back to a state of wellness.Carol's approach involves bridging ancient teachings with modern science, emphasizing the importance of self-care and self-healing.

Through her intuitive guidance, she helps individuals tap into their inner wisdom, fostering a deeper connection with themselves for holistic health.