Carolina is an internationally qualified Reformer, Mat Pilates Instructor and Personal Trainer with over 30 years of expertise. She has instructed an array of programs in Germany, Spain and Australia.
She studied under renowned Pilates Educator Gideon Avrahami, who has been a huge influence on her career. One of the great attributes of Pilates for Carolina is that a program can be designed to suit anyone, irrespective of sex, age and fitness levels.
Carolina is a strong believer in tailoring workouts to progressively deliver the many benefits that Pilates offers, as a stand-alone fitness program or as a supplement to a person’s specific training for other activities.
Shop 2/68 Sir John Young Crescent
Woolloomooloo NSW 2011+61 408 130 886
