About Vivid Flow

Chrisen began teaching Pilates in 2009 in Sydney.
He is experienced in personal training, teaching group classes, and Clinical Rehab Pilates. He has worked at renowned Pilates studios, gyms and physiotherapy clinics in Sydney and London. Chrisen is a fully certified STOTTPILATES® instructor, a personal trainer, a certified and Yoga instructor. He brings a wealth of knowledge to his clients, having also studied a Bachelor of Arts and Science majoring in Anatomy and Music.

He has a distinctive style and is known for teaching with warmth, encouragement and positivity. He combines his Pilates teaching with his strength and conditioning skillset to tailor his sessions to each individual client. He loves to help his clients be strong, free of pain and move with confidence.

Outside of the studio, Chrisen facilitates Pilates instructor training courses and is a musician, singer and a songwriter. You can find his music on Spotify under his stage name: Chrisen Presence